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A NAKED-EYE GUIDE

Find our galaxy
in your own sky.

You live inside one galaxy and can see another. No telescope needed.

The pale band of the Milky Way arching over dark heather moorland and a dry-stone wall on a clear night
AI-generated image, not a photograph of a real person or place.

The pale band of the Milky Way is our own galaxy seen from the inside, and the faint smudge of Andromeda is the farthest thing most people can see by eye. Both need a dark sky and patient eyes. Here is what the sources say, in plain English.

Plain English, with the sources linked.

LOOK UPlet your eyes adjust

Check how dark your sky is

Keep in mind

  • Find a dark sky
  • Give your eyes time
  • Keep the light red
  • Look up, slowly

THE SHORT ANSWER

Dark sky, dark eyes.

Most of the work is getting away from light,
then waiting for your eyes to catch up.

STEP ONE

Get away from the glow

In the 2023 Star Count, half of participants were under skies CPRE calls severely light-polluted.

Check your sky

STEP TWO

Give your eyes 20 minutes

Night vision takes 20 to 40 minutes to build, and seconds of bright light undo it. Use a dim red light.

Plan a night out

STEP THREE

Look for two galaxies

The Milky Way's band, and Andromeda: a faint patch of light 2.5 million light-years away.

How far is that?

A QUICK SKY CHECK

How dark is
your sky?

On a clear winter evening, find Orion and count the stars you can see inside the box of its four corner stars. CPRE's Star Count uses this count to grade light pollution.

Stars seen in Orion

Choose how many stars you counted
10 or fewer starsSevere light pollution

This is the band CPRE calls severe light pollution. In the 2023 count, 51% of people who took part were here. The Milky Way is very unlikely to show; try a darker site.

11 to 30 starsIn between

Neither severe nor truly dark: roughly the other 44% of 2023 counters. Let your eyes adjust for 20 minutes or more and look away from streetlights.

More than 30 starsTruly dark sky

Only 5% of people in the 2023 count could see more than 30 stars in Orion. On a clear, moonless night this is where the Milky Way can show.

Bands and figures: CPRE Star Count 2023.

Pick your count to see which band you are in and what share of 2023 counters were there with you. One count on one night is a rough guide, not a measurement.

TWO GALAXIES, TWO SCALES

One you live in,
one you can see.

Light from the band overhead left within our galaxy.
Light from Andromeda set off long before.

100,000 light-years

Across our own galaxy

The Sun sits about 28,000 light-years from the galaxy's centre and takes about 230 million years to make one orbit. The band you see is the disc of the galaxy seen edge-on from inside it.

THE MILKY WAY · NASA

2.5 million light-years

Distance to our big neighbour

StarDate, from the University of Texas McDonald Observatory, calls Andromeda the farthest object easily visible to the eye alone. From a dark site it shows as a faint patch of light.

ANDROMEDA · STARDATE

Light-years measure distance, not time, but the light reaching you from Andromeda tonight has been travelling for about 2.5 million years.

PLAN A NIGHT OUT

Four habits
for a darker view.

Hands holding a small torch glowing dim red beside a pair of binoculars resting on a wooden fence post at night
AI-generated image, not a photograph of a real person or place.

Step 1

Pick a clear, moonless night

Moonlight washes out faint light just as streetlights do. Check the forecast and the Moon's phase before you go.

Step 2

Head for a dark sky place

A protected dark sky park or reserve, or any spot well away from town lights, gives the band of the Milky Way a chance.

Step 3

Wait 20 minutes before judging

Put the phone away and let your eyes adjust. Faint detail keeps appearing for half an hour or more.

Step 4

Keep any light dim and red

A dim red torch helps you find your footing without undoing the night vision you have just built up.

GALAXY FACTS

Five things worth
knowing first.

An orange glow of town lights on the horizon beneath a starry sky, seen across a dark field
AI-generated image, not a photograph of a real person or place.
  1. Our galaxy is about 100,000 light-years wide

    NASA puts the Milky Way's diameter at about 100,000 light-years, with the Sun some 28,000 light-years from the centre.

  2. One lap takes 230 million years

    NASA says the Sun takes about 230 million years to complete one orbit of the galaxy, despite moving very fast.

  3. Half of Star Count skies are severely light-polluted

    In CPRE's 2023 Star Count, 51% of participants saw 10 or fewer stars in Orion. Only 5% saw more than 30, a truly dark sky.

  4. Night vision is slow to build, fast to lose

    The National Park Service says it takes 20 to 40 minutes to benefit from the eye's night-vision pigment, and only seconds of bright light to break it down.

  5. Britain has protected dark skies

    Galloway Forest Park became a Dark Sky Park in 2009, among the first in Europe. Exmoor became Europe's first International Dark Sky Reserve in 2011.

QUICK QUESTIONS

Galaxies, answered.

Short answers to the questions people ask most.

Can you see the Milky Way from the UK?

Yes, from a dark site on a clear, moonless night. It is hidden by light pollution in most towns: in CPRE’s 2023 Star Count, 51% of participants could see 10 or fewer stars in Orion, the band it calls severe light pollution.

How far away is the Andromeda Galaxy?

About 2.5 million light-years. StarDate, from the University of Texas McDonald Observatory, calls it the farthest object easily visible to the eye alone. Under dark skies it looks like a faint, fuzzy patch of light.

How long do my eyes take to adjust to the dark?

Your pupils open fully within a few minutes, but the US National Park Service says the light-sensitive pigment in your eyes takes 20 to 40 minutes before you start to benefit from it. A few seconds of bright light undoes it.

Why do stargazers use red torches?

The National Park Service explains that deep red light does not break down the pigment your eyes use for night vision the way bright white light does. Even red light contains other wavelengths, so a dim red light is best.

Where are the darkest skies in Britain?

Protected dark sky places are a good start. Galloway Forest Park in Scotland was named a Dark Sky Park in 2009, among the first in Europe, and Exmoor became Europe’s first International Dark Sky Reserve in 2011.

Destination

Where the facts come from

  1. How big is the Milky Way, and where is the Sun in it?NASA Goddard StarChild
  2. Andromeda: the farthest object easily visible by eyeStarDate, McDonald Observatory
  3. Dark adaptation of the human eye and the value of red flashlightsUS National Park Service
  4. Star Count: the results in 2023 and the past few yearsCPRE Hertfordshire
  5. Our Dark Sky Reserve, Europe's first (2011)Exmoor National Park Authority
  6. Galloway Forest awarded Dark Sky Park statusInternational Year of Astronomy 2009

Updated

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